Bean Melange
Ingredients (use vegan versions):
7 different kinds of uncooked beans (and some lentils if you wish) 2 full cups in quantity
3 shredded onions(in rings)
6 large carrots sliced thin
1cup of frozen or fresh peas
1/4 cup of barley
3 tablespoon of olive oil
Seasoning: 3 large garlic buds
1tablespoon of oregano.
1 teaspoon sea salt
2 tablespoon of demarara suger
pepper to taste
chilli powder and or curry to your liking
3 cans of stewed tomatoes
Directions:
Serves: 14.
Preparation time: 6 hrs.
Sautee onions. Roller Boil All the beans for 1/2 hour. Pour off water. Bring back to simmer and do so for 4 to 5 hrs with enough water to double cover the beans. Add water as you go if needed. THROW EVERYTHING in together and leave until done Freezes well in portions Very healthy - add what you want. It is a meaty dish.