Archive for the 'SPINACH' Category
Monday, November 12th, 2007
INGREDIENTS:
2 tablespoons chopped onions
4 large garlic cloves, chopped
1 tablespoon spanish sweet smoked paprika
1/2 teaspoon spanish hot smoked paprika or 1/4 teaspoon cayenne
coarse salt (kosher or sea)
1 teaspoon dried oregano
1 teaspoon black peppercorns
2 teaspoons dried thyme
1 teaspoon ground cumin
1/8 teaspoon ground cinnamon
1 bay leaf, crumbled
2 […]
Posted in SPINACH, VEGETABLES | No Comments »
Monday, September 10th, 2007
INGREDIENTS
* cooking spray
* 9 uncooked lasagna noodles
* 1 onion, chopped
* 4 cloves garlic, chopped
* 1 (14.5 ounce) can vegetable broth
* 1 tablespoon chopped fresh rosemary
* 1 (14 ounce) can marinated artichoke hearts, drained and chopped
* 1 (10 ounce) package frozen chopped spinach, thawed, drained and squeezed dry
* 1 (28 ounce) jar tomato pasta sauce
* 3 […]
Posted in General Low Calorie Recipes, SPINACH | No Comments »
Thursday, September 6th, 2007
INGREDIENTS
* 2 tablespoons butter
* 2 cups fresh sliced mushrooms
* 2 cups torn spinach leaves
* 6 green onions, chopped
* 1 (8 ounce) package refrigerated crescent rolls
* 1 (1 ounce) package herb and lemon soup mix
* 1/2 cup half-and-half
* 4 eggs, beaten
* 1 cup shredded Monterey Jack cheese
DIRECTIONS
1. Preheat oven to 375 degrees F (190 degrees C).
2. […]
Posted in Pizza, SPINACH, Mushroom | No Comments »
Thursday, September 6th, 2007
INGREDIENTS
* 1 cup dry black-eyed peas
* 1/4 cup olive oil
* 1 onion, chopped
* 3 cups fresh spinach
* 1 (28 ounce) can peeled and diced tomatoes
* 2 teaspoons salt
* 1 teaspoon fennel seed, ground
DIRECTIONS
1. Preheat oven to 350 degrees F (175 degrees C).
2. Cook black-eye peas in a pressure cooker for 12 minutes.
3. Heat oil in […]
Posted in Pizza, SPINACH, Beans Recipes | No Comments »
Thursday, September 6th, 2007
INGREDIENTS
* 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
* 1 (12 ounce) container small curd cottage cheese
* 3/4 cup grated Parmesan cheese
* 2 cups shredded Monterey Jack cheese
* 1 egg, lightly beaten
* 1/2 cup chopped onion
* 2 sheets frozen phyllo pastry, thawed
DIRECTIONS
1. Preheat oven to 400 degrees F (200 degrees C). Lightly […]
Posted in Pizza, SPINACH, VEGETABLES | No Comments »
Wednesday, August 15th, 2007
0.50 lb. Fresh Mushrooms
0.50 lb. Fresh Spinach.
4.00 tbs. Olive or Vegetable Oil
1.00 clove Garlic, crushed
0.50 tsp. Oregano Leaves, crushed
3.00 tbs. Dry White Wine
1.00 tsp. Parsley, chopped
1.00 pinch Ground Black Pepper
DIRECTIONS Preheat oven to 375 degrees. Rinse, pat dry and chop mushrooms (makes about 2 cups); set aside. Wash spinach; place in a saucepan. Cook, covered, […]
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Monday, August 13th, 2007
Ingredients:
2 10 oz chopped frozen spinach
1 large onion chopped
3/4 cup bread crumbs (unflavored)
4 large eggs beaten
Salt and pepper to taste
Cooking spray
3 Tbsp or as needed vegetable oil
Method
Thaw spinach and squeeze out water. Spray a large skillet with cooking spray. Heat a little oil in the skillet and saute onion until […]
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Monday, August 13th, 2007
Ingredients:
1/2 yellow bell pepper in strips
1/2 red bell pepper in strips
12 oz. Fresh Baby Spinach
2 oz. sharp white cheddar cheese, sliced
4 slices French bread, toasted
4 oz. Feta Cheese, crumbled
2 slices fresh tomato
Salt & Pepper
Method
Stir-fry peppers 2 minutes; add spinach and […]
Posted in SPINACH, Sandwichs | No Comments »
Sunday, August 12th, 2007
INGREDIENTS
16.00 each Large Fresh white mushrooms
1.00 pkg (12 oz.) Frozen spinach souffle, thawed
DIRECTIONS
Preheat oven to 400 degrees. Remove mushroom stems. Spray both sides of caps with nonstick cooking spray. Place
caps, cavity side down, on a shallow baking pan. Bake until tender and golden, about 10 minutes. Turn caps cavity side
up. Fill each cap […]
Posted in Low Calorie Vegetarian Recipes, Indian, SPINACH, VEGETABLES | No Comments »
Sunday, August 12th, 2007
INGREDIENTS
2.00 tbs. dry Italian bread crumbs
2.00 tbs. olive oil
10.00 ounces (about 31/2 cups) fresh white mushrooms, sliced
0.50 cup chopped onion
1.00 package frozen, chopped spinach, thawed and squeezed dry
4.00 eggs eggs, slightly beaten
1.00 cup milk
1.00 tsp. salt
0.25 tsp. ground black pepper
1.25 cups shredded, Swiss cheese, divided
0.50 cup grated Parmesan cheese
DIRECTIONS
Preheat oven to 350 degrees. Spray a […]
Posted in Low Calorie Vegetarian Recipes, Side / Raw Food / Salads, SPINACH, Mushroom, VEGETABLES | No Comments »