Archive for the 'Beans Recipes' Category

Fab Five-Bean Salad

Saturday, October 6th, 2007

water
8 oz. green beans, ends trimmed, and cut diagonally into 1 1/2-inch pieces
8 oz. yellow wax beans, ends trimmed, and cut diagonally into 1 1/2-inch pieces
10 oz. frozen shelled edamame
1 - 15 oz. can black soybeans or black beans, drained, and rinsed
1 - 15 oz. can Roman beans or other red beans, drained, and rinsed
1 […]

Basic Vegetarian Bean Recipe

Saturday, October 6th, 2007

4 - 6 Servings.
This recipe is for kidney beans, but you can substitute pinto beans, or garbanzo beans, or black beans - any kind of beans. The reason I’ve used kidney beans is because they are among the gassiest of beans.
If you can cook and eat kidney beans successfully, all other beans can be conquered. […]

Calico Bean Salad

Saturday, September 29th, 2007

INGREDIENTS:
3 cups Roma tomatoes, deseeded and diced
1 - 15 oz. can black beans, drained and rinsed
1 - 15 oz. can black-eyed peas, drained and rinsed
1 - 15 oz. can red beans, drained and rinsed
1 - 15 oz. can navy beans, drained and rinsed
1 cup celery, finely diced
2/3 cup red onion, finely diced
2/3 cup green onion, […]

Savory Mashed Black Beans

Thursday, September 20th, 2007

INGREDIENTS:
1 Tbs (15 ml) olive oil
2 medium onions, chopped
4 - 6 cloves garlic, finely chopped
1 - 2 jalapeno chilies, seeded and chopped
2 cans (15 oz each, 425 g each) black beans, rinsed and drained
2 cups (500 ml) vegetable stock (or chicken stock for a non-vegetarian version)
1 tsp (5 ml) dried oregano
1 tsp (5 ml) ground […]

Chili Beans

Sunday, September 16th, 2007

INGREDIENTS:
1 lb (450 g) dry red kidney beans
1 medium onion, chopped
2 - 4 cloves garlic, finely chopped
1/4 lb (125 g) bacon, chopped
1 Tbs (15 ml) chili powder, or to taste
Salt and freshly ground pepper to taste
1 cup (250 ml) red wine or chicken broth
3 cups (750 ml) chicken broth
1 can (16 oz, 450 g) chopped […]

Spinach and Bean Casserole

Thursday, September 6th, 2007

INGREDIENTS
* 1 cup dry black-eyed peas
* 1/4 cup olive oil
* 1 onion, chopped
* 3 cups fresh spinach
* 1 (28 ounce) can peeled and diced tomatoes
* 2 teaspoons salt
* 1 teaspoon fennel seed, ground
DIRECTIONS
1. Preheat oven to 350 degrees F (175 degrees C).
2. Cook black-eye peas in a pressure cooker for 12 minutes.
3. Heat oil in […]

Broccoli Bean And Bowtie Pasta Salad

Wednesday, September 5th, 2007

Filed under: Pasta Recipes — sanjeev
INGREDIENTS:
4 oz bowtie pasta cooked tender and drained
11 oz can mandarin oranges; drained
15 oz can garbanzo beans; drained and rinsed
1 large bunch of fresh broccoli; washed, trimmed and chopped
2 green onions; sliced thin
Dressing:
1/4 c white vinegar
1/4 c orange juice
1 tbs vegetable oil
1 tsp basil
1 tsp oregano
1/4 tsp minced garlic
1/4 tsp […]

BLACK BEAN PASTA RECIPE

Wednesday, August 15th, 2007

 
Ingredients:
 
 
• 4 Ribs of celery, chopped
• 2 Cloves of garlic, chopped
• 1 tsp Crushed red pepper flakes
• 2 tbsp Olive oil
• 1 Can of black beans
• 1 Can of diced tomatoes
• 3 Roma tomatoes, chopped
• 8 Ounces of penne pasta, cooked
• Parmesan cheese to sprinkle
Cooking Instructions:
•           […]

HONEY MUSTARD BEAN AND VEGETABLE SALAD

Friday, August 10th, 2007

INGREDIENTS
12.00 ounces (about 3-3/4 cups) white mushrooms,

sliced
1.00 can (about 15 ounces) kidney beans, rinsed and

drained
1.00 cup diagonally sliced celery
1.00 cup thinly sliced red bell pepper
0.50 cup sliced green onions (scallions)
1.00 bottle (8 ounces) honey mustard salad dressing
DIRECTIONS
In large bowl combine mushrooms, beans, celery, red

pepper, green onions and dressing. Serve as a side […]

MUSHROOM AND WHITE BEAN RAGOUT

Friday, August 10th, 2007

INGREDIENTS
1.50 pounds fresh white mushrooms
3.00 tablespoons oil
1.00 cup diced onion
1.50 teaspoons Italian seasoning
0.75 teaspoon salt
1.00 can (14.5 ounces) stewed tomatoes, lightly

crushed
1.00 can (15 to 19 ounces) white beans (cannellini),

rinsed and drained
0.25 cup Parmesan cheese
DIRECTIONS
If mushrooms are large cut in halves. In a large skillet

over medium heat, heat oil until hot. Add mushrooms, […]