Archive for July, 2007

Best Baked Beans and Veggie Wieners

Tuesday, July 31st, 2007

Ingredients (use vegan versions):
1 600 ml (20 oz.) can of baked beans (be sure to check that it is pork-free)
chopped onion to taste
15 ml (1 tablespoon) brown sugar
65 ml (1/4 cup) ketchup or chili sauce
15 ml (1 tablespoon) mustard
6 (or more) veggie wieners, chopped
dash of salt

Directions:
Mix all ingredients in a medium casserole dish.
Bake in oven […]

Beans From a Can with a Curry Kick

Tuesday, July 31st, 2007

Quick and delicious.

Ingredients (use vegan versions):
1 small onion
2 cloves of garlic, minced
head of Swiss chard(or any dark green veg)
2 tablespoons curry
1 teaspoon cumin
dash of black pepper
2 cans of baked beans in tomato sauce
sesame oil (as much as you like)

Directions:
I thought of the recipe late last night.  I needed to use my Swiss chard up and […]

Brandy Baked Beans

Tuesday, July 31st, 2007

Ingredients (use vegan versions):
1 medium onion, peeled and finely chopped
2 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
2 teaspoon mustard powder
1/2 teaspoon paprika
salt and pepper to taste
1 teaspoon unsweetened cocoa powder
1 teaspoon brandy
1/4 cup molasses
8 oz. tomato sauce
32 oz. cooked navy beans

Directions:
In a large pot, saute the onions and spices in the olive oil […]

Hanas Bean and Potato Melange

Monday, July 30th, 2007

Ingredients (use vegan versions):

1 tablespoon vegetable oil,
2 cloves crushe’d garlic
1 tablespoon crushe’d ginger
1 large can of kidney beans
1 large can of garbanzo beans
2 medium sized potatoes
1 medium can tomato paste
1 large onion
1 teaspoon chili powder
1 teaspoon curry powder
1 tablespoon turmeric
1 teaspoon salt
2 teaspoons whole cumin seeds
corriander for garnish
Directions:

- warm oil in sauce pan
- soften onions […]

Calico Beans

Monday, July 30th, 2007

Ingredients (use vegan versions):
1/2 cup textured soy protein
1/2 cup boiling water
1 cup chopped onion
1/2 cup ketchup
1/2 teaspoon salt
2 teaspoon mustard
4 teaspoon white vinegar
1/3 cup brown sugar
1 can brown beans in tomato sauce (28 oz)
1 can chick peas (19 oz) drained & rinsed
1 can red kidney beans (19 oz) drained & rinsed
1 can lima beans (19 […]

Yummy Spicy Bean Paste

Monday, July 30th, 2007

Ingredients (use vegan versions):
2 cans kidney beans
2 cans flageolet beans (small white beans work too!)
1 medium-sized onion
4 vegan veggie burgers iI like Gardenburger hamburger style)
1 clove garlic
lots of chili powder! (adjust to taste)
a few tablespoons of ketchup
Directions:
Heat veggie burgers. While they are heating, chop up garlic and onion, and boil each kind of bean in […]

Black Bean/Lentil Mix

Monday, July 30th, 2007

Ingredients (use vegan versions):
2 cups dry black beans
1 cup lentils
1 chopped onion
olive oil
2 minced garlic
3 cups vegetable broth
4 cups water
1 bay leaf
1 1/2 teaspoon cumin
1 teaspoon chili powder
salt to taste
Directions:
Soak black beans overnight. Saute onion with a little olive oil in a large pot. Add garlic, beans, lentils, vegetable broth, water, and bay […]

Franks with Beans

Monday, July 30th, 2007

Ingredients (use vegan versions):
2 vegetarian hot dogs
1/2 cup canned and rinsed red kidney beans
1/2 cup vegetarian baked beans
2 tablespoon mustard
1/2 cup soy cheddar cheese
Directions:
Prepare hot dogs as directed. Mix all ingredients except cheese over medium heat. When heated, transfer to a casserole dish. Top with cheese and bake till cheese is melted.
This makes […]

Bean Casserole

Monday, July 30th, 2007

Ingredients (use vegan versions):
1 can lentils
1 can kidney beans
1 small can tomatoes (diced)
1 teaspoon each garlic powder, oregano,
1/2 cup grated soy cheese
salt and pepper to taste
Directions:
Drain liquid off the lentils, and mix with kidney beans (not drained) in a casserole dish. Drain about 2/3 the juice from the tomatoes, and add to the beans. […]

Bean Melange

Monday, July 30th, 2007

Ingredients (use vegan versions):
7 different kinds of uncooked beans (and some lentils if you wish) 2 full cups in quantity
3 shredded onions(in rings)
6 large carrots sliced thin
1cup of frozen or fresh peas
1/4 cup of barley
3 tablespoon of olive oil
Seasoning: 3 large garlic buds
1tablespoon of oregano.
1 teaspoon sea salt
2 tablespoon of demarara suger
pepper to taste
chilli powder […]