Ingredients
1 c. flour
1 stick butter
1 c. chopped pecans
8 oz. cream cheese
1 c. powdered sugar
1 c. Cool Whip
Instant chocolate pudding
Procedure:
CRUST: Melt butter, add flour and pecans. Spread mixture in bottom of 8 1/2 x 14 inch cake pan. Make pudding by directions on box. Mix cream cheese, powdered sugar and Cool Whip until blended well. Cook […]
Strawberry Pie
1 baked 9−inch pie shell
1 T. confectioners’ sugar
3 oz. cream cheese
1−1/2 qt. whole strawberries, sliced
1 C. granulated sugar
2 T. white Karo syrup
1 C. water
3 T. dry strawberry gelatin
Pinch of salt
3 T. cornstarch
PROCEDURE:
Beat cream cheese with sugar. Spread carefully over bottom of baked pie shell. Arrange berries in shell.
Cook all remaining ingredients except the […]
Bread Fingers
INGREDIENTS:
Bread slices 7-8 nos
Vegetables 150 gms( french beans, carrot, cauliflower, capsicum, onion)
Cheese 50 gms( grated)
Maida 3 tsp
Chilli sauce 2 tsp
Fresh red chilli chopped 2 nos
Garlic paste 1 tsp
Ginger paste 1 tsp
Oil
Sesame A pinch
Red colour
PROCEDURE:
- Take the vegetables, maida, cornflour, chilli sauce, red chilli, garlic ginger paste and color in a bowl, mix all.
- Apply […]
Remember that there is a link between food and mood. This can be traced to neurotransmitter activity in the brain.
Complex Carbohydrates
Consuming foods that are high in tryptophan along with foods high in complex carbohydrates will help enhance the proper absorption of tryptophan more effectively. Foods that are often well known as “comfort foods” tend to be […]